Trick Question: How Do You Lower Cholesterol Naturally?
The other day, I received a request from a writer working on a story about how to lower cholesterol “naturally”.
4 Things That Will Kill You Way Before Cholesterol
I’m going to tell you a secret– something that the smartest, most cutting edge health professionals all know and have been
Does Vitamin C Deficiency Cause Heart Disease?
I’ve long maintained that government recommendations for minimum daily requirements for most nutrients
The Most Delicious Anti-Inflammatory Drink on Earth
I’m a big believer in supplementation, but I’m also a big believer in using food as medicine.
Raisins Reduce Blood Pressure
A new study showed eating raisins three times a day could significantly lower your blood pressure if you have mild hypertension
Reduce Your Heart Attack Risk 50% with Water
It gets even better (or worse, depending on how you look at it). Women who drank two or less glasses of something
