Coconut Oil for Weight Loss?
Coconut oil has long been demonized for being high in saturated fats, and therefore inherently “unhealthy”. People in the
The Hidden Danger of Bread, Pasta and Rice
Consuming carbohydrates with a high glycemic index increases the risk of coronary heart disease in women, according to a new
Bagels or Bacon? The Metabolic Breakfast
A new study from the University of Alabama appears to be setting conventional wisdom on its ear. The study, published online in
Why I Am Not A Vegetarian: The China Study
I am not now, and have never been, a vegetarian. OK, that’s not entirely true, I flirted with vegetarianism briefly a few decades
“The Secret”… and Weight Loss
Guest Column by Anja Christy,Master Certified Weight Loss Coach “The Secret”. The Law of Attraction
Can Cats Tell Us Something About Weight? You Bet!
I came across a very interesting piece of info the other day, which I’ve since verified with my veterinary sources:
Exercise Isn’t Good for Weight Loss?
What if I were to tell you that exercise is fairly useless for losing weight?Now before you accuse me of heresy, let me explain.
