Green Tea Helps You Lose Weight!
Researchers at the University of Oklahoma Health Sciences Center took 35 subjects with obesity and metabolic syndrome and randomly assigned
The Best Diet for Maintaining Weight Loss
Researchers in Denmark have found that a high-protein low-GI diet was significantly better than other diets tested at maintaining weight loss in
Fatty Foods Are Mood Enhancers
New findings support the idea that fatty foods can elevate your mood … with obvious implications for efforts to maintain
New Study: Omega-3’s Reduce Anxiety
The findings suggest that if young participants can get such improvements from specific dietary supplements
What the Heck is Coenzyme Q10 Anyway?
Coenzyme Q10 just might be the most important energy nutrient you’ve never heard of. It’s not a vitamin and not a mineral,
