
Supplements Lousy for Fat Loss
That’s what Melinda Manore concluded after examining America’s $2.4 billion weight-loss supplement industry. Her results appear
That’s what Melinda Manore concluded after examining America’s $2.4 billion weight-loss supplement industry. Her results appear
A recent study in the Journal of Nutrition Education and Behavior concludes you can eat out and still burn fat.
Next time you serve a rotisserie chicken or turkey, don’t pass up the dark meat. It could protect you against heart disease.
A new study in the journal Neurology found low levels of omega-3 fatty acids can age your brain faster as well as lower your memory and thinking abilities.
Can you take a five-day “vacation” from your low-carb diet every week and still burn fat? A new study suggests that possibility.