Skipping Sleep Can Lead to Diabetes
A study in the journal Science Translational Medicine found that not getting enough sleep, or getting poor-quality sleep, can make you
More Reasons to Eat More Fish
A new study in the journal Neurology found that eating foods packed with omega-3 fatty acids could lower blood levels of beta-amyloid,
Diet + Exercise = Weight Loss? Not So Fast!
A new study in the American Journal of Preventive Medicine claims those battle-tested ways to lose weight usually work and allow
Slowing Down to Eat Reduces Your Diabetes Risk
If you want to reduce your risk for diabetes, slow down. That’s what a new study presented at the joint
New Drug Provides Very “Modest Weight Loss”
Have you heard of the new weight loss drug, Belviq? Then gather ‘round, boys and girls, cause we have
