Protect Your Brain with… Onions!
A new study suggests that compounds in onions may protect the brain from additional damage linked to stroke.
5 Fat-Phobic Fallacies to Avoid Like the Plague
A study in the journal Molecular Nutrition & Food Research found even though your leafy greens are loaded with nutrients, you’re not fully
Does Vitamin C Deficiency Cause Heart Disease?
I’ve long maintained that government recommendations for minimum daily requirements for most nutrients
Americans Find Taxes Easier Than Eating Healthy
A new survey showed that over half of Americans find doing their taxes easier than figuring out a healthy diet
Higher Stress Hinders Healthy Eating
A study in the journal Social Science and Medicine found that a tough economy means parents often neglect nutrition both for their
