14 Keys to Longevity (Part One)
As you may know my new book, ‘The Most Effective Ways to Live Longer” is out, and I’ve been doing a round of TV and radio
Bagels or Bacon? The Metabolic Breakfast
A new study from the University of Alabama appears to be setting conventional wisdom on its ear. The study, published online in
Women’s Health Watch: Low-Carb Diets and PCOS
One in ten women has polycystic ovary syndrome (PCOS), the most common reproductive abnormality in premenopausal women,
The Real Way to Reduce Heart Disease: The “Power 5”
While we’re on the topic of “good signs” in the mainstream media, I was somewhat encouraged by a recent story on heart
Statins and Cholesterol: Truth and Fiction
I’ve been arguing against the universal use of statin drugs for several years now, but I’ve felt like the kid at the parade
