What it feels like to be 70
I’m going to tell you what it feels like to be 70 years old. But first, a quick story. My brother is a therapist, and he once told me of a client who said to
29
11, 2016
Need a new search?
If you didn't find what you were looking for, try a new search!
14
07, 2016
BE DO HAVE: Wisdom of the 70’s deserves another look.
If you go to any motivational speaking events you’ve probably heard some version of the BE/DO/HAVE
13
09, 2017
A 12-Step Group for Barbie Addiction?
There’s an old story about a guy who keeps banging his head against a wall. The guy goes to a psychiatrist. “Why do you keep banging your head against the wall?” the psychiatrist asks. “Because”,
12
09, 2017
What Do Men REALLY Want?
The legendary radio personality Tom Leykis used to say that men were so simple you could sum them up in six words: “I’m hungry, I’m thirsty, I’m horny”. Guys would listen to him, grin sheepishly
31
07, 2017
The Myth of Lowering Cholesterol
As I’ve said many times, lowering cholesterol is easy. Lowering the risk of heart disease, on the other hand, is quite a different matter. Cholesterol just might be the most misunderstood molecule in the whole
29
07, 2017
The Best Workout in the World
I started my career in health as a trainer at Equinox Fitness Clubs, in New York City back in the 1990’s. It was a great time to be a personal trainer. Interest in fitness was
28
07, 2017
The Three Supplements Every Man Needs
OK, let’s get real for a minute: When it comes to health, women are generally way more knowledgeable than men. Women make 80% of the health decisions in the family. They buy 70% of health,
27
07, 2017
Are Statin Drugs a Waste of Time?
Not long ago, a medical reporter friend of mine, Lynn Allison, asked me to comment on a recent article in The Daily Mail, the title of which was: MORE experts claim statins are a waste
26
07, 2017
Yes, Tonight Dear! Libido Naturally
You can never be too rich or too thin, they say. Nor too hot. The quest for potions, foods, herbs or supplements to increase a sagging libido is never ending. Erectile dysfunction (ED) affects
19
05, 2017
Books
The Great Cholesterol Myth This controversial best-selling book almost started an international incident when it was featured in the Australian Broadcasting Company’s 2-part documentary, “Heart of the Matter”. Bowden and noted cardiologist
