For over 20 years as a weight-loss coach, board-certified nutritionist, author and speaker, I've listened to the frustrations of people just like you; and I've learned there's more to losing weight than just following a diet – you need to activate the mind-body connection to get healthy.
The anti-aging secrets of the healthiest people in the world-- work beautifully for losing weight, nutritional healing, improving mood and boosting energy.
My passion is to inspire and motivate you in a way that engages, entertains and empowers you, while providing cutting-edge, myth-busting information about how to get healthy and stay that way. ~ Jonny Bowden PhD, CNS
