Dr. Jonny Bowden
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Chocolate Peanut Butter Protein-Power Milkshakes

Chocolate Peanut Butter Protein-Power Milkshakes

by Jonny Bowden | Blog, Recipes

Here’s a great way to make a milkshake healthier: Use frozen yogurt and real peanut butter. The classic milkshake is really high in calories because

Chocolate Peanut Butter Protein-Power Milkshakes

Protein-Powered Muesli With Coconut and Raisins

by Jonny Bowden | Blog, Recipes

Loaded with fiber and rich in antioxidants, this sublimely tasty muesli is nutrient rich, crunchy, and flavorful.

Chocolate Peanut Butter Protein-Power Milkshakes

My New Morning Ritual

by Jonny Bowden | Blog, Everything Else

From time to time, I stumble upon a product I didn’t expect to like but actually do —which is exactly what happened

Whey (Not Soy) Protein Shakes Help You Stay Thin

Whey (Not Soy) Protein Shakes Help You Stay Thin

by Jonny Bowden | Blog, Nutrition, Weight-Loss

According to a new study from the US Department of Agriculture’s Human Nutrition Research Center, whey protein powder

Whey Protein and Muscles

Whey Protein and Muscles

by Jonny Bowden | Nutrition

A new study published in the American Journal of Clinical Nutrition demonstrates that whey protein is significantly effective in producing muscle

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Annmarie Skin Care

Recent Posts

  • Our “Disinformation” Problem
  • Get Your Eating Back on Track
  • Has the Cholesterol Test Outlived its Usefulness?
  • How and Where To Buy Vitamins
  • Why You Should Care About Free Radicals
Dr. Jonny Bowden

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