13 Ways to Stick to Your Diet During the Holidays
Are you afraid the holidays will derail your diet? They don’t have to!
8 Cholesterol Myths Your Doctor Still Believes
As some of you may know, cardiologist Stephen Sinatra and I co-authored a book which was recently
The Two Worst Foods in the World
Ask 10 people to name the two worst movies ever made and you’ll probably get a lot of different answers.
Scared to Death: How Stress Can Actually Kill You
Recently, a 30 year old meth addict named Ricky Lee Fowler was found guilty of starting what’s now known
The Tyranny of Motivation
If I had to pick the one question I’m asked most frequently, it would almost certainly have to be this: How do I get motivated?
Trick Question: How Do You Lower Cholesterol Naturally?
The other day, I received a request from a writer working on a story about how to lower cholesterol “naturally”.
Even Your Fat Cells Need Sleep
Even Your Fat Cells Need Sleep, According to New Research courtesy of the National Sleep Foundation
Proposition 37 and GMO Foods: Yea or Nay?
On November 6th, those of us who live in California will get to vote on Proposition 37, which requires mandatory
Reevaluating The “F-Word”
Have you ever you seen a terribly overweight person walking down the street and thought to yourself, “How could she let
Bloody Aftermath of The Diet Wars
Anyone who follows politics has heard the oft-repeated axiom that we are, at heart, a center-right country. And it’s true.
