No matter how you felt about our last election, or which candidate you supported, you probably noticed how the two sides seemed able to look at the exact same set of facts and yet arrive
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On May 20, 2016, the FDA announced that the familiar Nutrition Facts label found on every food
Dr. Jonny Bowden discusses the myths surrounding cholesterol at this talk given for the American
In previous blog posts I pointed you to a controversial new documentary titled Heart of the Matter
This is the time of year where book and movie critics come up with their “Best of the Year” lists
I want to tell you about something really cool that doesn’t cost a dime.
Recently I came across some of my old columns from the 90’s and decided to sample some of them to see what I was thinking back a decade
Part I contained a quick quiz to determine which nutritional type you are. If you missed it then go take the quiz here »
Ever notice how some people are bouncing off the walls with energy when they eat a high protein diet while the same diet makes other folks lethargic?
The following article comes to us courtesy of the great Jonathan Wright, MD, one of the icons of