Study Finds Less Exercise Increases Metabolic Syndrome
A study in the journal Preventive Medicine found women don’t get as much exercise as men, which increases
A study in the journal Preventive Medicine found women don’t get as much exercise as men, which increases
The following is a guest blog post by Dr. Jade Teta, one of my top go-to guys for exercise.
The following is a guest blog post by Lara Sebastian, professional dancer and fitness junkie
My mentor, the late great nutritionist Robert Crayhon, used to say this: “The two great dangers with nutrition are thinking it does
A study in Mayo Clinic Proceedings found that combining computer time with moderate exercise reduces your risk of memory loss compared