Clayton College of Natural Health (CCNH)Clayton College of Natural Health (CCNH) offers college degree programs in natural health and holistic nutrition through distance education. In addition to degree programs in natural health and holistic nutrition, CCNH offers certificate and/or concentration programs in herbal studies, nutrition and lifestyles. Dr. Jonny serves as adjunct faculty for Holistic Nutrition at Clayton College.
Healthy Dining FinderYou'll love this website which reveals menu choices at restaurants that fit your healthy lifestyle!
CharlesPoliquin.netCharles Poliquin is the best personal trainer in the country, bar none. There's no better source of information on exercise that I know of.
Glycemic Index & Glycemic Load for 100+ FoodsGlycemic index and glycemic load offer information about how foods affect blood sugar and insulin. The lower a food's glycemic index or glycemic load, the less it affects blood sugar and insulin levels.
Glycemic Index & USDA Searchable Nutritional DatabaseA quick search will tell you what the official nutritional data is for most "base" foods (non-commercially packaged foods.) Enter keywords to locate item(s) of interest.
Total Health Breakthroughs Total Health Breakthroughs is a free, weekly natural health eNewsletter that offers alternative solutions for mind, body and soul and is your complete source non-nonsense, natural health information.
Basil and Spice
This blog is founded on the principle that "what we eat, think, and do affects not just ourselves, but our children and grandchildren." I am a guest blogger on this site in the Healing & Wellness section.