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Selenium is one of the most important minerals and it is hugely lacking in our diet. Lower levels have been associated with higher levels of cancer and worse outcomes in AIDS. It is a superb antioxidant and a cornerstone of liver health and liver support. I use 400mcg daily for Hepatitis C clients. I've found Carlson's to be one of the least expensive and also one of the best.
Each capsule contains:
- Selenium (as L-Selenomethionine)
200 mcg