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An excellent product for women, by one of the highest quality manufacturers I know of. Very complete and highly recommended for women seeking a basic multivitamin product.
Each capsule contains:
- Vitamin A (75% as beta carotene and as retinyl acetate) 10,000 IU
- Vitamin C (ascorbic acid) 300 mg
- Vitamin D (as cholecalciferol) 400 IU
- Vitamin E (as d-alpha tocopheryl acid succinate) 200 IU
- Vitamin K (as phytonadione) 90 mcg
- Thiamin (as thiamin HCl) (vitamin B1) 60 mg
- Riboflavin (vitamin B2) 60 mg
- Niacin (as niacinamide and niacin) 90 mg
- Vitamin B6 (as pyridoxine HCl) 95 mg
- Folic Acid 800 mcg
- Vitamin B12 (as cyanocobalamin) 800 mcg
- Biotin 600 mcg
- Pantothenic Acid (as calcium D-pantothenate) 30 mg
- Calcium (as calcium carbonate, tricalcium phosphate, and calcium citrate) 500 mg
- Iron (as ferrous succinate) 18 mg
- Phosphorus (from tricalcium phosphate) 113 mg
- Iodine (as potassium iodide) 300 mcg
- Magnesium (as magnesium aspartate and magnesium oxide) 300 mg
- Zinc (as zinc gluconate) 20 mg
- Selenium (as L-selenomethionine) 200 mcg
- Copper (as copper gluconate) 2 mg
- Manganese (as manganese citrate) 2 mg
- Chromium (as chromium picolinate) 200 mcg
- Molybdenum (as sodium molybdate) 75 mcg
- Sodium 10 mg
- Potassium (as potassium aspartate) 100 mg
- Choline Bitartrate 215 mg
- Black Tea (Camellia sinensis) 50 mg
- Leaf Extract 5:1
- Sweet Cherry (Prunus avium) Fruit 50 mg
- Extract 10:1
- Green Tea (Camellia sinensis) leaf 30 mg
- extract 3:1
- Inositol 30 mg
- Ginger (Zingiber officinale) Rhizome 30 mg
- Extract
- Cranberry (Vaccinium macrocarpon) 25 mg
- Fruit Extract standardized to contain 30% organic acids (quinic, malic, and citric acid)
- Chaste Tree (Vitex agnus-castus) 20 mg
- Berry Extract standardized to contain 0.5% agnusides
- Grape (Vitis vinifera) 20 mg
- Seed Extract 4:1
- Bilberry (Vaccinium myrtillus) Fruit 10 mg
- Extract 4:1
- Boron (as sodium borate) 3 mg
- Lutein (from Calendula officinalis) 1.5 mg
- Silicon (as magnesium trisilicate) 1 mg
- Vanadium (as vanadyl sulfate) 100 mcg
- Zeaxanthin (from Calendula officinalis) 75 mcg
Other Ingredients: cellulose, modified cellulose, modified cellulose gum, titanium dioxide color, magnesium stearate, lecithin, and carnauba wax.
Contains No: sugar, yeast, wheat, gluten, corn, dairy products, artificial flavoring or preservatives. All colors used are from natural sources.
Notes: If pregnant, nursing, or taking prescription drugs, consult your healthcare practitioner prior to use.
Recommendations: Three tablets daily. Can be taken as one tablet with each meal.