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In most studies, chromium picolinate remains the most absorbable form of chromium. It is certainly the most studied. This is a high quality, basic 200mcg dose that's hard to beat.
Chromium is important for fat metabolism, enzyme activation, and the regulation of cholesterol. Chromium inhibits the synthesis of new fat from carbohydrates, thus freeing the mitochondria to burn already stored fat. In addition, chromium increases the effectiveness of insulin and optimizes glucose metabolism.
Chromium picolinate is a highly utilizable form of chromium, promoting optimal regulation of cholesterol, as well as glucose and fat metabolism.
Size: 180 capsules.
Suggested Use: 1-2 capsules per day, in divided doses, with meals.
Each capsule contains:
- chromium (picolinate) 200 mcg