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- Vitamin D3 (from lanolin)
Other Ingredients: Safflower oil, gelatin, glycerin, water.
Vitamin D is probably the most important supplement you might not be taking on a daily basis. It has anti-cancer properties, improves mood and performance, is vital for strong bones and has even been found to decrease the risk of an early death. And most of us are deficient! I recommend at least 1000 IUs daily, preferably 2000IUs.