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This is the flax I use at home. Great company, 100 % pure organic product, contains the fiber and lignans of pure flax and tastes great on salads, in smoothies and sprinkled on vegetables.
INGREDIENTS: Freshly cold-milled, 100% organic, pesticide and herbicide free, select flax seeds.
SUGGESTED USE: 2-4 Tbsp. daily.
Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources. Refrigerate after opening to preserve freshness.