Healthy Foods

You are what you eat...

I've taken the time to search out some of the best foods out there. Here are some of the foods I love from brands I trust and feel good about recommending:

  • Pemmican - the paleolithic energy bar!
  • Wild Salmon and other fish from pristine Arctic waters that are tested to be free of contaminants and metals
  • Grass fed beef
  • Delicious organic blueberries
Enjoy your shopping experience with these trusted partner-merchants

Wild Caught Salmon

The Vital Choice brand of salmon is the ONLY fish I have discovered, via independent lab testing, to be free of harmful mercury and other toxins.

This absolutely delicious fish is very high in omega-3, and its benefits to you include:

  • Increases your daily energy levels
  • Helps prevent diseases such as cancer, heart disease, rheumatoid arthritis, diabetes, depression, Alzheimer's and more
  • Aids in losing weight and keeping it off as omega-3 helps the body process fat
  • An excellent source of protein
  • Reduces the risk of hyperactivity in children
  • Helps pregnant women avoid premature birth and low birth-weight
  • High in antioxidants to help you live longer
  • Outstanding for healthy, younger-looking skin
  • Free of antibiotics, pesticides, synthetic coloring agents, growth hormones and GMOs, and raised on a grain-free diet
  • Caught wild in an environmentally sound manner

This safe and mouthwatering wild red salmon is available in portions, filets, smoked, kosher sliced lox, and canned. Try some of this incredibly healthy food today!

Save 10% at Vital Choice when you use with the coupon code: DRJONNY


Delicious Organic Blueberries

An exceptional fruit for their high antioxidants, blueberries are also low in sugar so they are not likely to stimulate severe insulin swings. These organic blueberries from Eastern Canada are smaller and sweeter-tasting than store-bought blueberries, and can be shipped frozen to you year-round.

Save 10% at Vital Choice when you use with the coupon code: DRJONNY


Healthiest Foods Starter Pack
by Vital Choice

In my book “The 150 Healthiest Foods on Earth” I include organic herbs,berries, and wild caught fish like Salmon and Tuna. The fine folks at Vital Choice have recently assembled a Healthiest Foods Starter Pack to help get you on the road to good, healthful eating!

  • 3 cans of Wild Red™ Sockeye Salmon
  • 3 cans of Albacore Tuna
  • Wild Salmon Sampler
    • Two 6-oz fillets Sockeye Salmon
    • Two 6-oz fillets of King Salmon
    • Two 6-oz fillets of Silver Salmon
  • Organic Salmon Marinade Mix 
  • Organic Berry Sampler
    • one-lb. of organic Blueberries
    • one-lb. of organic Strawberries
    • one-lb. of organic Raspberries

Save 10% at Vital Choice when you use with the coupon code: DRJONNY


U.S. Wellness Meats
Native American Pemmican

Into performance athletics? This is your power bar! Very low carbs... combination of grass-fed beef jerky, grass-fed tallow, honey and dried cherries. Recipe from old native American culture. Availability: 5 lbs for $79. Buy now from U.S. Wellness Meats.


Grass-fed beef in particular has the following advantages over regular beef:

  • Omega 6:3 ratio comparable to fish w/o the mercury!
  • High CLA levels due to pasture diet!
  • NO Animal by-products means immunity to issues from animal by-product feeding, such as BSE
  • NO Hormones NO Irradiation - NO Antibiotics fed
Start shopping now at U.S. Wellness Meats.

The Jonny Bowden Starter Pack
by Healthy Pantry

The Healthy Pantry was created to bring healthy, affordable, and convenient meals to America's dinner table. They specialize in "meal kits" that contain all the ingredients you need to prepare healthy meals. How does it work? You just add a couple of perishables, like an egg, milk, or some ground turkey. Nothing takes longer than 10 minutes of your time to prepare and you get several servings out of each dish. In fact it’s about $3.00 per serving.

These meals are based on sound nutrition principals: great proteins, no refined sugars, whole multi grains, natural and organic ingredients, and no preservatives. These are things I've talked about for years, but let's face it: eating this way consistently isn't easy. The Healthy Pantry's 10 minute meal kits are a great way to enjoy all the benefits of sound nutrition, with none of the fuss.

Enjoy all of these for just $64.99

Save an additional 10% on anything in the delicious
Healthy Pantry store when you use the coupon code "DRJONNY"