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One-on-one coaching with master certified weight loss coach Anja Christy, my assistant for 7 years. A great opportunity to get personal weight loss coaching at a very affordable rate.
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oxidationThe Four Horsemen of Aging, Part III

Last week we discussed Inflammation, the first of the "Four Horsemen of Aging".

This week we’re going to discuss something called oxidative damage.

Here’s how it works. You’ve probably heard of nasty little molecules known as "free radicals". These "free radicals" do lots of damage to our body. They actually age us. They attack our cells and our DNA. And they also do incalculable damage to our cell membranes.

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Can Cats Tell Us Something About Weight? You Bet!

I came across a very interesting piece of info the other day, which I’ve since verified with my veterinary sources: The average cat needs about 200-400 calories a day. Why should you care? Let’s take a look at the evidence. If you happened to be the guardian (I hate the word "owner") of an animal, go to your kitchen and check the calories on the nutrition label for his/her food. I’ll wait.

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