The 150 Most Effective Ways to Boost Your Energy
by Jonny Bowden, Ph.D., C.N.S.
The Surprising, Unbiased Truth About Using Nutrition, Exercise, Supplements, Stress Relief, and Personal Empowerment to Stay Energized All Day

The Healthiest Meals on Earth
by Jonny Bowden, Ph.D., C.N.S.
Recipes that Fortify, Protect, and Nourish You.

The Most Effective Natural Cures on Earth
by Jonny Bowden, Ph.D., C.N.S.
The Surprising Unbiased Truth about What Treatments Work and Why.

150 Healthiest Foods on Earth
by Jonny Bowden, Ph.D., C.N.S
The Surprising, Unbiased Truth About What You Should Eat and Why.

Nutrition Made Simple
by Robert Crayhon, MS, CN
This remains the best and clearest introduction to nutrition that I know of, written by one of the real giants in the field.
The Diet Cure
by Julia Ross, MA
A pioneer in the use of amino acid therapy, Julia Ross's books explain a lot about nutrition and mood and offer great alternatives for pharmaceutical treatments.
Why Zebras Don't Get Ulcers
by Robert Sapolsky, PhD
This is one of the best books ever written about stress and what it does to the body and mind. In addition to being brilliant, Robert Sapolsky is the most entertaining, clear and engaging science writers on the planet.

Fight Fat After Forty
by Pamela Peeke, MD
A pioneer in the study of stress and weight, Dr. Peeke's book is essential reading especially for women.

The Diabetes Diet
by Richard Bernstein, MD
Dr. Bernstein is the "go-to" source for information about diabetes. A diabetic himself, he has long bucked the establishment's high-carb diet recommendations and is considered the "guru" of Diabetes.

Change Your Brain, Change Your Life
by Daniel Amen, MD
This is a breakthrough program for conquering anxiety, depression, obsessiveness, anger and impulsiveness. Amen is a pioneer in the study of the brain, brain imaging and ADD, and this is one of his best books.

The Whole Soy Story
by Kaayla T. Daniel, PhD, CCN
For those who want the "other side" of the soy story, Dr. Daniels book is as complete and thorough as you could ask for. Subtitled "The dark side of America's favorite health food."

The Doctor's Heart Cure
by Al Sears, MD
An iconoclastic doctor - one of my favorites - takes aim at the "traditional" advice on how to prevent heart disease. Great information, especially the section called "why starches, not fat, are the villains behind heart disease." And his views on exercise will surprise you.

The Anti-Inflammation Zone
by Barry Sears, PhD
Possibly the most important of the "Zone" books, Dr. Sears explains why inflammation is the silent killer, why it is involved in nearly every major disease (including obesity and heart disease) and what you can do about it.

Eat Fat Lose Fat
by Mary Enig, PhD
Dr. Enig is the country's leading "lipid biochemist" (she studies fat) and is a leader in the movement to ban trans-fat. Here she explains why most of our ideas about fat are dead on wrong.

GOOD CALORIES BAD CALORIES
by Gary Taubes
This book is an impressive review of the science and the politics behind our ideas about good nutrition and healthy diets.

Law of Attraction
by Michael Losier
The Science of Attracting More of What You Want and Less of What You Don't: make a few changes in your life or do a complete overhaul.

Swerve: Reckless Observations of a Postmodern Girl
by Aisha Tyler
Smart, funny essays on modern life from the perspective of a smart funny woman who happens to be a gorgeous actress.

Blink: The Power of Thinking Without Thinking
by Malcolm Gladwell
This is one of the few books that hit number one on the Times best seller list and actually deserves to be there. A page-turner on intuition and the nature of thinking.

On Paradise Drive
by David Brooks
The NY times columnist explains modern life; it's sociology mixed with stand-up comedy and it's brilliant.

The Frog King: A Love Story
by Adam Davies
A charming, quirky, offbeat novel about modern love. One of the only novels I ever read twice.

Animals in Translation
by Temple Grandin
One of the great innovators in animal behaviorism draws upon her experience as an autistic person to explain the way animals think.

The Success Principles
by Jack Canfield
The author of "Chicken Soup for the Soul" shares his wisdom about life and success. As "self-help" books go, this is as good as it gets.