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If you really want to lose weight and change your life, this is the program for you.
Through four entertaining, motivating and information-packed CDs plus a detailed, 208 page eight week program and journal, you’ll explore every issue in your weight loss from food to emotions. There are food lists, exercises, a journal, homework assignments, and much much more. You’ll change your weight, but more importantly, you’ll change your life.
“This is Jonny Bowden at his absolute best”
-- Diane L.
4-CD: $69.95
4-CD Set & Workbook: $94.95

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