Based on the wildly successful series Dr. Jonny Bowden originally created for e-Diets, this entertaining and informative program will take you through the 9 essential steps that can virtually guarantee weight loss on any diet program you choose to follow.

You'll learn what to eat, what not to eat, and most important, how to use the power of your own mind to set yourself up for success!

Follow these simple techniques and watch the pounds melt off!

2 CD Set $39.95