More on "Eat Drink or Die"
Many of you have checked out the videos I've been doing on Eat Drink or Die. My brilliant webmaster (Christopher Loch) has figured out a way to feed them directly onto my home page. So if you go to the bottom of the left hand side of the home page where it says "Get more Jonny in your Diet" and look at the listings under "WATCH" you'll see the daily video feeds from Eat Drink or Die with me talking about various foods, supplements and issues in nutrition and health. Each video is about 2 minutes.
Let me know any topics you'd like me to cover, and if you like a video then be sure to mark it as DELICIOUS at the end of the video
Jonny Bowden, PhD, C.N.S. is a nationally known expert on weight loss, nutrition and health and is the author of several best-selling books.
Hi Dr Jonny,
I would like you to cover the benefits of chia seed and if there is a difference of regular chia seed and Salba.
Lisa
good one! I'll create a video for eat drink or die on this- great idea!
For now let me tell you that the company that markets Salba does have research on chia seeds that used the type they sell. However, it's my understanding from other sources that the difference is not substantial, certainly not enough to pay the premium for the trademarked Salba brand. I personally use chia from arizona chia, which is very very good, and much cheaper than salba
warmly
jb
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